We need to develop positive thinking in ourselves. Forgetting that we faced darkness yesterday, we should only focus on light and not darkness, says MAULANA WAHIDUDDIN KHAN When I woke up in the morning, I heard everywhere people talking of...
MAMTA SEHGAL suggests that we choose acceptance over expectation to achieve peace of mind Life is all about expectations. At each stage of our life we expect things from the people around us. We expect a certain outcome to certain...
The Indian gooseberry, better known as Amla is a wonder food laden with benefits, says nutritionist and health expert, DEEPTI ANIL Amla or Awla as it is known is widely consumed in India in various forms – raw, dried, candied or...
DR DEEPAK RANADE attempts to investigate the mystery of Covid infections and its inexplicable response in different individuals that whips up a Cytokine Storm in some, while blowing away like a harmless breeze over others Mankind is in the grip...
Silent prayer along with silent giving makes me feel closer to God, says HARISH MOTWANI. But those who want to make a song and dance about their love for God must be having their reasons to do so, he adds...
DR PUSHPA CHATURVEDI describes the joys and magic of rural living, which nourishes the body, mind and soul There definitely is something really amazingly good about living amidst nature, in rural areas. Living in such an idyllic environment nurtures the body, mind...
Children have had their lives altered drastically by the Covid-19 pandemic. Yoga can prove to be a useful aid to manage both the physical as well as the mental health of a child and can be a useful tool for...
Ironically, the recent lockdowns helped TANDRA CHAKRABORTY discover that there is so much more to life than workdays and the humdrum routine of life that we took for granted all these years Not very long ago our life followed a...
Whether we are Hindu, Christian, Muslim, Sikh or none of these ― we are all one; those who try to divide us should be shown the door, says OSWALD PEREIRA I have a proud legacy. It’s not a legacy of...
REENA SINGH wonders what is happening to education in thousands of small schools catering to the children of the economically weaker sections of society who cannot afford quality education for their children Since almost 18 months, my house help’s children...
Ayurveda outlines which foods are to be eaten together and which ones cause trouble for your digestive system, says RENU GULATI Many stomach-related ailments begin with combining the wrong foods that were never meant to be eaten together. Ayurveda believes...
DR PUSHPA CHATURVEDI urges us to ignite our creativity to connect to our true selves and fill our beings with positive vibrations of peace, hope and happiness Art washes away from the soul the dust of everyday life,” said Pablo Picasso...
A fascinating story by CHANA MEDDIN on a tiny Buddha with wings who gave her refuge at a time when she was lost and lonely Tonight I’ll be Taking Refuge to become Buddhist. What does this mean? How I approach...
RIMA PANDE goes into the mind of her paralysed father to understand how he must have viewed the world as he lay in bed dependent on others. In her book, ‘His Voice’, she captures some deeply touching and poignant moments with her father. She speaks here to RITU...
The immediate need is to stop racketeers from using gardens to make money and ensuring that public gardens remain healthy places, aesthetic and environment friendly, says senior journalist VIDYADHAR DATE Mumbai’s elite is rightly up in arms against the decision to cut down...
In a contemplative, questioning stance, entrepreneur HARISH MOTWANI weighs the option of quitting the rat race. Will that buy him peace and happiness? After half a century of living, 29 years of working, marriage of 23 springs, raising two children,...
An attitude of gratitude is the gateway to happiness, says DR PUSHPA CHATURVEDI My life is like a story book. Any chapter I open, the end seems the same ― there’s always something to be grateful for; sometimes for the happy moments...
Just as short intense spurts of exercise are beneficial, so are short spurts of meditation, assures NAYASWAMI JYOTISH. Do your short meditation with greater intensity, he suggests We sometimes find ourselves in a situation in which we simply don’t have...
