Saturday, December 2, 2023
DR SANJAY TEOTIA

Author: DR SANJAY TEOTIA

Dr Sanjay Teotia is a senior consultant eye surgeon.

post-Blessed with Buddhi YogaBlessed with Buddhi Yoga

DR SANJAY TEOTIA brings to our readers, Krishna’s message from the Bhagavad Gita on developing the buddhi so that our acts are guided by discipline, ethics and honesty Buddhi Yoga or the Yoga of consciousness, promotes self-development and consciousness. It...

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post-Wisdom Brings Peace and HappinessWisdom Brings Peace and Happiness

DR SANJAY TEOTIA says that our primary goal is to find wisdom; only the wise find true peace and happiness, a state of mind that comes when we are self-realised Only wisdom brings peace and happiness to us; and it...

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post-Your Habits Impact Your EyesightYour Habits Impact Your Eyesight

DR SANJAY TEOTIA says that stress and tension, diabetes, and even medication for pain management and high blood pressure can eventually lead to blurring of vision. Take care of your eyes. They are God’s most precious gift to you Many...

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post-Who is Spiritually Aware?Who is Spiritually Aware?

DR SANJAY TEOTIA explains what the concept of spirituality means to different people Spiritual awareness eventually unveils an extraordinary state of mind that goes far beyond the self with its limited superficial understanding. To reach spiritual awareness, we must learn...

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post-Depression and Anxiety are Affecting Young PeopleDepression and Anxiety are Affecting Young People

Our diet, stress and fast-paced life, over-reliance on social media and other lifestyle factors is causing depression and anxiety among youngsters, says DR SANJAY TEOTIA In present times, depression and anxiety are increasing daily in society, among all age groups....

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post-Our Thoughts Create Our Neural PathwaysOur Thoughts Create Our Neural Pathways

Thoughts are like seeds and manifest as fruit, whether good or bad in our lives, says DR SANJAY TEOTIA Physical reality is an energetic system. There are particles of energy all around us and these coalesce to create matter. Our...

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post-Practise Loving Kindness to Overcome AngerPractise Loving Kindness to Overcome Anger

Buddhist meditations such as the one that focuses on Loving Kindness can bring about changes in the way we think and act, says DR SANJAY TEOTIA The state of ‘Loving Kindness’ is often thought of as a mental state or...

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