Sunday, February 5, 2023


Dr Sanjay Teotia is a senior consultant eye surgeon.

post-Our Thoughts Create Our Neural PathwaysOur Thoughts Create Our Neural Pathways

Thoughts are like seeds and manifest as fruit, whether good or bad in our lives, says DR SANJAY TEOTIA Physical reality is an energetic system. There are particles of energy all around us and these coalesce to create matter. Our...

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post-Workplace Ethics and Values Create Happier EmployeesWorkplace Ethics and Values Create Happier Employees

A high spiritual quotient leads to healthy and profitable actions at the workplace, says DR SANJAY TEOTIA For people to understand their world and give their life a meaning and a reason for their existence while also shaping their ethical,...

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post-Practise Loving Kindness to Overcome AngerPractise Loving Kindness to Overcome Anger

Buddhist meditations such as the one that focuses on Loving Kindness can bring about changes in the way we think and act, says DR SANJAY TEOTIA The state of ‘Loving Kindness’ is often thought of as a mental state or...

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post-Spirituality Leads to God ConsciousnessSpirituality Leads to God Consciousness

DR SANJAY TEOTIA describes man’s spiritual journey which is the soul’s training in God consciousness There is a beautiful synergy between the teachings of Jesus Christ to enter the Kingdom of God within you and the teachings of spirituality as...

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post-The Consciousness ComplexityThe Consciousness Complexity

What really is Consciousness? DR SANJAY TEOTIA analyses this complex phenomenon The human mind often goes against itself when it is trying to explain the nature of consciousness. Is it something universal and primal as has been suggested by ancient...

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post-Meditate to Conquer DelusionsMeditate to Conquer Delusions

DR SANJAY TEOTIA describes the states of delusion and suggests different types of meditation that help you to overcome them What is delusion? Does it happen when you superimpose an idea or memory onto something else and create an entirely...

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post-Transform Ignorance into WisdomTransform Ignorance into Wisdom

DR SANJAY TEOTIA explains how the Buddhist meditation practice of mindfulness of ignorance can set us on the path of wisdom When we develop meditative awareness of our ignorant, unskilful ways, we create better conditions for transforming our ignorance into...

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post-Awaken Your Higher Consciousness with Spiritual YogaAwaken Your Higher Consciousness with Spiritual Yoga

When you stress on Asanas, Pranayama, Savasana, diet and nutrition, positive thinking and meditation, then you are bound to activate your higher consciousness, says DR SANJAY TEOTIA Higher consciousness is often used by spiritually minded people to describe important, but...

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post-What Can We Expect from Omicron?What Can We Expect from Omicron?

DR SANJAY TEOTIA explains the Omicron variant to our readers and advises how we can stay safe The World Health Organization recently classified a new variant of SARS-CoV-2 first detected by South African researchers and have labelled it as a...

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