Tuesday, January 19, 2021

Category: Practical Spirituality

post-A New Year, A New MeA New Year, A New Me

DR PARUL GUPTA has pledged to begin working on herself, this year. “It is only when you feel good about yourself that you can help others feel good, too,” she says We are already into the third week of January,...

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post-The Art Of Transcending Our DifferencesThe Art Of Transcending Our Differences

A free culture has filled the world with differences, which leads to negative thoughts about others, but the art of living in such an environment is to transcend our differences and convert every difference into something positive, says MAULANA WAHIDUDDIN...

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post-Banishing Negativity: The Problem Management ApproachBanishing Negativity: The Problem Management Approach

The problem management approach is not only meant for machines but can be applied to human beings, too, in an endeavour to prevent unwanted, negative energies from invading our mind, intellect and spirit, says RAMESH RAJARAMAN In our IT framework, there...

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post-Musings on Success, Happiness  & EgoMusings on Success, Happiness & Ego

The more flexible you are, the more successful you are; when you are absolutely flexible, you are absolutely successful, says MOHANJI Have you ever wondered why certain patterns stay on and do not leave us? We are suffocated and tired...

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post-Vipassana Meditation for Inner TransformationVipassana Meditation for Inner Transformation

DR SANJAY TEOTIA explores the nature of Vipassana Meditation and explains how it can help us control our reactive mind What exactly is Vipassana meditation? According to dhamma.org, it is an observation-based, self-exploratory journey that focuses on the deep interconnection between...

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post-Unite With God Through MeditationUnite With God Through Meditation

NAYASWAMIS JYOTISH and DEVI explain how we can experience the deepest states in meditation, and feel our unity with God Someone in deep meditation seems similar to one who is asleep: body completely relaxed, senses shut down. Other parts, however,...

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post-Counselling the Bullied & the BullyCounselling the Bullied & the Bully

While it is necessary to curb bullying, counselling bullies to turn a new leaf is an important part of practical spirituality, says NITA AGARWAL Bullying is generally considered as physical or emotional harassment of a weaker person by a supposedly...

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post-Covid-19 Lesson: How to Stay Calm and PositiveCovid-19 Lesson: How to Stay Calm and Positive

The Covid-19 attack on our home members was like a blessing in disguise, for, it has taught us the important lesson of how to stay together and to be calm and positive in the midst of a crisis, says SEEMA...

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post-Let There Be LightLet There Be Light

Despite the pandemic, unemployment, food insecurity, racial and political strife, and grief, we do not stand apart from one other. In this year of disconnection, we have found a way to connect, says CHANA MEDDIN Seattle before the winter solstice is...

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