Author: DR PUSHPA CHATURVEDI

Natural wonders such as majestic mountains, rivers and seas, waterfalls, vast deserts, green spaces, gardens, sunset and sunrise, fills us with a sense of awe.

There are four essential hormones that our body manufactures to give us the right blend of happiness, stability, calmness and motivation.

It is in silence that we get all our power to live life as a soul with love, humility, compassion, kindness, and truth ― and find our very own joy and bliss, says DR PUSHPA CHATURVEDI Modern life is full...

DR PUSHPA CHATURVEDI analyses the benefits of spiritual versus material living There are two ways to live life. One is living a spiritual life and the second is a materialistic life. One can live a life with spiritual values and be humane,...

Become light and beautiful inside to find peace and happiness this Christmas and in the New Year, says DR PUSHPA CHATURVEDI  While chatting with friends just before the Christmas and New Year break, we were discussing how to become beautiful by shedding...

As DR PUSHPA CHATURVEDI turns 80 today, she shares her secret of staying forever young and joyful It is said that you’re only as old as you feel. Well, I am only eighty, feeling very pretty, and I am in...

We must believe in positive ageing and accepting the challenge head on, feel good about ourselves, keep fit, active and healthy, and engage fully in life as we grow older. It’s then that we will love getting older. Getting older doesn’t mean...

DR PUSHPA CHATURVEDI makes a fervent plea for a doctor-friendly approach Seeing the visuals on media of angry and helpless resident doctors on strike in our national capital New Delhi for a highly justified demand was highly disturbing and distressing. Our resident doctors have been...

The belief that as all life is connected, people must not harm each other, is the essence of all religions and spirituality. This being the belief that many of us hold, we should connect collectively to raise positive vibrations in the universe...