Category: Wellness

Sugary desserts and colas can give us a high and make us feel good, but its effects on our organs and bodies is deadly.

Head outdoors to get your daily dose of Vitamin D to prevent depression, osteoporosis and bone pain.

When we trust God, we realize that He has unlimited healing power that can cure us of any ailment, including so-called fatal diseases like cancer.

We can’t possibly train budding allopaths in the principles of Ayurveda and ayurvedacharyas in the principles of allopathy, in a crash course, as the two sciences are different and so vast.

There are four essential hormones that our body manufactures to give us the right blend of happiness, stability, calmness and motivation.

All of us are capable of creating our own miracles, as it is a power gifted to us by God.

DR SANJAY TEOTIA says that our primary goal is to find wisdom; only the wise find true peace and happiness, a state of mind that comes when we are self-realised Only wisdom brings peace and happiness to us; and it...

DR CYRIL KADAM explains how Ayurveda can help restore your equilibrium so that you learn to cope with life’s stresses and extreme situations One often hears about suicides of well-known people in newspapers. A recent example is about the sad...

DR SANJAY TEOTIA says that stress and tension, diabetes, and even medication for pain management and high blood pressure can eventually lead to blurring of vision. Take care of your eyes. They are God’s most precious gift to you Many...