As practitioners of Hatha Yoga, we can learn to breathe with the right pranayama techniques to improve our physical and mental health.
Hatha Yoga, Pranayama and PanchapranaHatha Yoga, Pranayama and Panchaprana
Are Vegetable Seed Oils Healthy?Vegetable seed oils so lavishly found in our kitchens can lead to a host of lifestyle illnesses.
Sugar is Sweet and DeadlySugary desserts and colas can give us a high and make us feel good, but its effects on our organs and bodies is deadly.
Get Your Daily Dose of Vitamin D Through SunlightHead outdoors to get your daily dose of Vitamin D to prevent depression, osteoporosis and bone pain.
God’s Unlimited Healing PowerWhen we trust God, we realize that He has unlimited healing power that can cure us of any ailment, including so-called fatal diseases like cancer.
Ayurveda Vs Allopathy – A Never-ending DebateWe can’t possibly train budding allopaths in the principles of Ayurveda and ayurvedacharyas in the principles of allopathy, in a crash course, as the two sciences are different and so vast.
Grow Your Happiness Tree with Your Happy HormonesThere are four essential hormones that our body manufactures to give us the right blend of happiness, stability, calmness and motivation.
We are all Miracle Men and WomenAll of us are capable of creating our own miracles, as it is a power gifted to us by God.
Wisdom Brings Peace and HappinessDR SANJAY TEOTIA says that our primary goal is to find wisdom; only the wise find true peace and happiness, a state of mind that comes when we are self-realised Only wisdom brings peace and happiness to us; and it...