There is good news for late starters. You can make it big at any age, says ARJUN PEREIRA What is age? I often wonder about this human phenomenon which everyone seems to take so seriously! Is the body’s age really...
You Can Make it Big at any AgeYou Can Make it Big at any Age
Uplifting Realisations in a Dance ClassNAYASWAMI DEVI says that once you have tuned into your Guru’s consciousness, you are bound to do things in a flow and live life to the fullest in body, mind and spirit It was a sweltering summer night, and the...
A Silver Lining in the Covid CloudMANJRI SHARMA muses on how the pandemic with its endless lockdowns forced families to stay grounded at home, but in the process made family mealtimes into super happy events No one would have ever thought in their wildest dreams that...
2022 Resolution: Walking is Better than PartyingARJUN PEREIRA describes the benefits of an early morning walk, which apart from health advantages opens up a subtle window of communication with nature and people Instead of partying excessively on the 31st of December 2021, I decided to sleep...
What is Real Yoga?SADHVI BHAGAWATI SARASWATI says the practice of “yoga” leads automatically to a life in which our choices are ones made in an awareness of unity and oneness The Indian sage Patanjali gave us the eight limbs of yoga, or what...
How to Stay Healthy in Body, Mind and SpiritHealth according to Ayurveda, is a state of balance of the functional humours (doshas) and the tissues of the body, as well as a state of wellbeing of the sense organs, mind and spirit, says Ayurveda practitioner and psychiatrist, DR...
Our Cells Need Joyful ThoughtsLet us not be defeated by the thought of the havoc yet another mutation of the Corona virus can wreak upon us. Apart from exercising extreme caution, let us keep ourselves full of joyful thoughts to allow our cells to...
Firm Steps to a Healthy New YouREENA SINGH takes the help of the Bhagavad Gita to explain the importance of eating, behaving and acting right – and its impact on your health Blame it on greed, that astoundingly low emotion that the Vedas and several spiritual...
Stay Healthy: Eat from Sunrise to SunsetMOHANJI outlines the principles of obtaining the right prana from the right kinds of food There are three types of food that we consume: one is food for the body, second is food for the mind, and the third is...