DR PUSHPA CHATURVEDI tells us in verse what it takes to be a warrior A reminder to self…. Awful enemies we have so many  Funny! that they reside inside you ‘n’ me  Though they aren’t worth a single penny  But...

Nutrition and health expert, DEEPTI ANIL outlines the benefits of the simple Vajrasana, the one asana that can be done even after meals and which increases focus and concentration A wavering focus is one of the major causes for low...

In the 2020 Olympics, Indian women fared well. However, not all women are so lucky, says DR PARUL GUPTA. But this can change, especially if women make a choice and their parents, too, support them Today, it is the age...

BATURAM NAYAK analyses what order is all about and gives us useful tips on applying the principle to our life Order! Order! Keep the house in order! So naturally all the disturbances settle down as such an order comes from...

Renowned singer and author JOE ALVARES pays a soul-stirring tribute to Bhopal, which is an exquisite blend of tradition and modernity A city shares a great relationship with its inhabitants; it stirs their soul, it inspires them, amazes them, befuddles...

With the surge in infections worldwide of the Delta variant, DR SANJAY TEOTIA’s advice on keeping Covid at bay comes as a timely reminder to us that we must never let our guard down There are three main protocols that...

Qatar’s Mutaz Essa Barshim’s decision to share the high jump gold medal with Italy’s Gianmarco Tamberi in the Tokyo Olympics showed both his great sportsmanship and selflessness, says DR PUSHPA CHATURVEDI With the Tokyo Olympics going on we hear stories...

The pedestrianisation of the historic Chandni Chowk in Old Delhi and the upgradation of Senapati Bapat Marg in Mumbai show contrasting priorities; one good and the other bad, says senior journalist VIDYADHAR DATE It is good to know that the...

We need to develop positive thinking in ourselves. Forgetting that we faced darkness yesterday, we should only focus on light and not darkness, says MAULANA WAHIDUDDIN KHAN When I woke up in the morning, I heard everywhere people talking of...

MAMTA SEHGAL suggests that we choose acceptance over expectation to achieve peace of mind Life is all about expectations. At each stage of our life we expect things from the people around us. We expect a certain outcome to certain...

The Indian gooseberry, better known as Amla is a wonder food laden with benefits, says nutritionist and health expert, DEEPTI ANIL Amla or Awla as it is known is widely consumed in India in various forms – raw, dried, candied or...

DR DEEPAK RANADE attempts to investigate the mystery of Covid infections and its inexplicable response in different individuals that whips up a Cytokine Storm in some, while blowing away like a harmless breeze over others  Mankind is in the grip...

Silent prayer along with silent giving makes me feel closer to God, says HARISH MOTWANI. But those who want to make a song and dance about their love for God must be having their reasons to do so, he adds...

DR PUSHPA CHATURVEDI describes the joys and magic of rural living, which nourishes the body, mind and soul There definitely is something really amazingly good about living amidst nature, in rural areas. Living in such an idyllic environment nurtures the body, mind...

Children have had their lives altered drastically by the Covid-19 pandemic. Yoga can prove to be a useful aid to manage both the physical as well as the mental health of a child and can be a useful tool for...

Ironically, the recent lockdowns helped TANDRA CHAKRABORTY discover that there is so much more to life than workdays and the humdrum routine of life that we took for granted all these years  Not very long ago our life followed a...

Whether we are Hindu, Christian, Muslim, Sikh or none of these ― we are all one; those who try to divide us should be shown the door, says OSWALD PEREIRA I have a proud legacy. It’s not a legacy of...

REENA SINGH wonders what is happening to education in thousands of small schools catering to the children of the economically weaker sections of society who cannot afford quality education for their children Since almost 18 months, my house help’s children...