DR PARUL GUPTA has pledged to begin working on herself, this year. “It is only when you feel good about yourself that you can help others feel good, too,” she says We are already into the third week of January,...

DR PARUL GUPTA has pledged to begin working on herself, this year. “It is only when you feel good about yourself that you can help others feel good, too,” she says We are already into the third week of January,...
It is easy to smile. Pull your muscles and practise smiling in the mirror. You will cheer up — and also cheer up others around you, says DR PARUL GUPTA Can anyone imagine a life without a smile? That one and half...
India is a land of contrasts, but slowly and surely, things are moving in the right direction towards women empowerment, says DR PARUL GUPTA As a country, India is well-known for its cultural legacy, customs, traditional values, languages, and religions....
The author analyses the loving relationship between parents and daughters in the light of societal expectations Often, this thought occupies my mind: Why is it that a girl is never thought of as a permanent member of her parental home?...
I feel like it was only yesterday when I first got the news of my motherhood. It’s hard to explain that while you can’t perceive anything inside you then, it will soon be verified and soon enough, you will start...
Is self-respect as important as it is made out to be? Let’s find out why self-respect or dignity is so essential to life and to our well-being. Self-respect is holding yourself in high esteem and considering yourself worthy of being...