Winning a tennis match is a big achievement, but the greatest win from it is the lesson of mindfulness, which helps you navigate life’s ups and downs.

When you think positively about yourself, you can be cheerful, productive and get along well with others.

Now is the time for all good men and women of the world to unite and resurrect religious and democratic freedoms.

What it means to be a true Hindu.

We, humans, have limitless possibilities, even to the point of being God-like, provided we are humble, open and receptive.

The key to women empowerment is self-transformation with women helping themselves rather than depending on external agencies or the government for support.

This saint who passed away more than a hundred years ago is revered by people of all faiths.

Nona Walia's new self-help book, The Magic is Within, is an action-oriented guide that will help you to tap into your inner magic and make it work for you.

The most important thing for us to do in our present state of living is to first practise becoming true human beings. The practice of our religion then, will bring us Ananda, bliss, that we all deserve as real children of God.

Audiences appear to have embraced the gory scenes in the film, Animal, with relative ease. Does it mean we have become so degraded as a society that we have begun to relish violence?

As practitioners of Hatha Yoga, we can learn to breathe with the right pranayama techniques to improve our physical and mental health.

Vegetable seed oils so lavishly found in our kitchens can lead to a host of lifestyle illnesses.

In a Ram Rajya, there is no room for hankering after power. More importantly, the thought of possessing Lord Ram or being possessive about Him, will nip a Ram Rajya in the bud.

On the occasion of the consecration of the Ram Mandir, may Lord Ram bless the people so that they bury their differences, unite, and join hands in celebrating His return to Ayodhya.

Why do trees have to be felled in the name of development when there are laws to protect our natural resources?

Sugary desserts and colas can give us a high and make us feel good, but its effects on our organs and bodies is deadly.

Freedom is the soul of democracy. We need to keep it safe and strong to ensure that our democracy never falters or flounders.

Playing games on the mobile is a solitary pursuit, but it is addictive and all-consuming.