If you are ill or something goes wrong, it is better to embrace your negative emotions rather than pretending to be ‘positive’, says RENU GULATI The internet world of social media that we live in today where thinking positively about...

If you are ill or something goes wrong, it is better to embrace your negative emotions rather than pretending to be ‘positive’, says RENU GULATI The internet world of social media that we live in today where thinking positively about...
DR SANJAY TEOTIA says that stress and tension, diabetes, and even medication for pain management and high blood pressure can eventually lead to blurring of vision. Take care of your eyes. They are God’s most precious gift to you Many...
On the eve of Guru Purnima, OSWALD PEREIRA pays tribute to his guru Paramhansa Yogananda, who taught him universalism, unity, and oneness of the human race ― and of all religions ― based on equality and freedom of faiths and...
Even as superstar Shah Rukh Khan, fondly called King Khan, completes 31 years in Bollywood, OSWALD PEREIRA highlights the lesser known aspect of his personality as the Prince of Good Deeds Superstar Shah Rukh Khan (SRK), who completed 31 years...
Without depending on the silent powers-that-be, we as citizens of this great nation, should work together to restore love, peace and amity between the communities in Manipur and revive the vibrancy of our democracy, says OSWALD PEREIRA Sanatan Dharma, as...
Loving God is the first, and best, cure for nervousness ― healthy food then becomes supplementary to the primary panacea, says OSWALD PEREIRA When we are down, many of us turn to ice cream, because it’s a delicacy and makes...
BATURAM NAYAK inspires us to be happy by sharing a simple and doable happy man’s manifesto Almost every human being keeps asking himself: How can I be happy? Our minds work night and day at this one-point programme: Happiness. But,...
SHILPY AHUJA continues her writings on Guru Nanak and the ideals of conduct that the Guru specified one must follow on the spiritual path to God Realisation Guru Nanak’s teachings give us the three tenets or the three pillars of...
Guru Nanak (1469-1539) was born at a time when the true essence of Hinduism and Islam had been lost. His mission was to unite the two communities and teach them to overcome their differences through the essence of truth, love,...
There are many lessons on democracy that we and our political leaders can learn from two of the greatest avatars, Rama and Krishna, who descended on India and blessed her and her people, says OSWALD PEREIRA When I read yesterday...
As our soul may have travelled various regions over time, it makes sense to conclude that we have within us a confluence of God manifestations and their Prophets, all owing allegiance to one Supreme Power, says OSWALD PEREIRA There’s a...
The way out of negative thinking is to make a commitment to loving kindness, and make sure that you are also a recipient of it, says SADHVI BHAGAWATI SARASWATI Negative thinking is a tragic pattern that many of us fall...
BATURAM NAYAK advises us to strike a healthy balance between our inner and outer worlds to perceive the brightness around us The Creator has endowed human beings with a keen mind and great intellect. Given this grace or gift, the...
DR SANJAY TEOTIA explains what the concept of spirituality means to different people Spiritual awareness eventually unveils an extraordinary state of mind that goes far beyond the self with its limited superficial understanding. To reach spiritual awareness, we must learn...
Legendary singer HARRY BELAFONTE passed away two days ago. He was among the pioneers among entertainers who are also equally well-known for their civil rights work and for their social activism, says REENA SINGH in this tribute Back in the...
It is in silence that we get all our power to live life as a soul with love, humility, compassion, kindness, and truth ― and find our very own joy and bliss, says DR PUSHPA CHATURVEDI Modern life is full...
Your life events are there to propel you forward. Don’t get overwhelmed by them, but simply acknowledge them, says DR PARUL GUPTA After a long period of change both in my professional and personal life, I realised that I was...
REENA SINGH on why a teaspoon of ghee should be incorporated into each of our three daily meals Ghee was completely taboo in our household. My father was hit by a major heart attack when he was barely 38 back...