Sugary desserts and colas can give us a high and make us feel good, but its effects on our organs and bodies is deadly.

Freedom is the soul of democracy. We need to keep it safe and strong to ensure that our democracy never falters or flounders.

Playing games on the mobile is a solitary pursuit, but it is addictive and all-consuming.

By attuning ourselves to forces of light, and directing our thoughts to be positive, optimistic and hopeful, we can transform darkness into light.

Let’s celebrate Christmas 2023 in a spirit of unity, harmony and brotherhood, minus the tags of region, religion and community.

Head outdoors to get your daily dose of Vitamin D to prevent depression, osteoporosis and bone pain.

Sports enables us to attain a higher state. Swami Vivekananda said, “In kicking a ball or playing a game, you are much closer to the divine than you will ever be in prayer.”

Your state of mind decides whether you make your life a hell or a heaven.

What is the meaning of the term, 'duality' when applied to the mind? It is both spiritual and non-spiritual.