Wednesday, June 29, 2022
post-Living a Wholesome Life the Ayurveda WayLiving a Wholesome Life the Ayurveda Way

Our everyday actions, speech and thought affect our well-being says Ayurveda practitioner and psychiatrist, DR ANITA DUGGAL How we behave affects our health and wellbeing as does our diet, lifestyle, environment and seasonal changes. We also know that mental stress, positive...

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post-The Healing Power of ForgivenessThe Healing Power of Forgiveness

Forgiveness has great power. It is a glorious and selfless act that could radically transform the lives of both the forgiver and the forgiven ― for the better, says OSWALD PEREIRA All faiths worldwide recommend it. There’s universal agreement among...

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post-Transform Ignorance into WisdomTransform Ignorance into Wisdom

DR SANJAY TEOTIA explains how the Buddhist meditation practice of mindfulness of ignorance can set us on the path of wisdom When we develop meditative awareness of our ignorant, unskilful ways, we create better conditions for transforming our ignorance into...

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post-Let’s Unite to End DiscordLet’s Unite to End Discord

Now is the time for all good men and women of India to unite and put an end to all the artificial discord being fanned by vested interests, says OSWALD PEREIRA On September 21, 2020, our family took a big...

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post-The Mind is Like a Wayward ChildThe Mind is Like a Wayward Child

The mind is like a little child. We need to master the art of keeping it busy so that it is not attracted by anything harmful, say the BRAHMA KUMARIS Health is defined as a state of complete physical, mental...

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post-How Strong is Your Spiritual Quotient?How Strong is Your Spiritual Quotient?

One can be peaceful, happy and good without necessarily following a particular God or reading heavy scriptures, discovers REENA SINGH To understand spirituality, perhaps it is best to begin by explaining the difference between religion and spirituality. For most, religion...

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post-My Father: King Of His Own DestinyMy Father: King Of His Own Destiny

My father OM PARKASH POPLI was my hero in his lifetime and will remain my hero for the rest of my life, says RAKESH POPLI in a moving tribute Losing a father is one of the most traumatic experiences. The...

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post-My Tryst with the BeastMy Tryst with the Beast

“They say that because I didn’t take the jab, the virus has chosen to take a jab at me,” says poet, writer and artist, SEEMA MUNIZ Head exploding with blinding bits of jarring light, body pumping out heat, bones broken...

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post-The Magic of MeditationThe Magic of Meditation

Two strange things happened when I sat down for a guided meditation for the first time in my life, recalls REENA SINGH Many years ago, I did a course in pranic healing. That was the first time I was formally...

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