Wednesday, February 21, 2024

Category: Wellness

post-Ayurveda Can Prevent Suicide and DepressionAyurveda Can Prevent Suicide and Depression

DR CYRIL KADAM explains how Ayurveda can help restore your equilibrium so that you learn to cope with life’s stresses and extreme situations One often hears about suicides of well-known people in newspapers. A recent example is about the sad...

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post-Your Habits Impact Your EyesightYour Habits Impact Your Eyesight

DR SANJAY TEOTIA says that stress and tension, diabetes, and even medication for pain management and high blood pressure can eventually lead to blurring of vision. Take care of your eyes. They are God’s most precious gift to you Many...

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post-Loving God is the Best Cure for NervousnessLoving God is the Best Cure for Nervousness

Loving God is the first, and best, cure for nervousness ― healthy food then becomes supplementary to the primary panacea, says OSWALD PEREIRA When we are down, many of us turn to ice cream, because it’s a delicacy and makes...

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post-How to Stop Thinking NegativelyHow to Stop Thinking Negatively

The way out of negative thinking is to make a commitment to loving kindness, and make sure that you are also a recipient of it, says SADHVI BHAGAWATI SARASWATI Negative thinking is a tragic pattern that many of us fall...

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post-Why are We always Embroiled in Stress?Why are We always Embroiled in Stress?

The BRAHMA KUMARIS suggest how we can take stock of our lives and reduce stress Can any of us be free of stress? Stress is a feeling we experience when something inside or outside of us is not in control....

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post-Why do We Live in Fear?Why do We Live in Fear?

MOHANJI explains the different kinds of fears we experience and how we can deal with them to live better, more wholesome lives Expectations cause fear. We expect certain things to move in certain ways, or we expect our lives to take...

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post-Depression and Anxiety are Affecting Young PeopleDepression and Anxiety are Affecting Young People

Our diet, stress and fast-paced life, over-reliance on social media and other lifestyle factors is causing depression and anxiety among youngsters, says DR SANJAY TEOTIA In present times, depression and anxiety are increasing daily in society, among all age groups....

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post-<strong>Triphala for Your Gut and Your Eyes</strong>Triphala for Your Gut and Your Eyes

REENA SINGH extols the virtues of Triphala churna, an age-old Ayurveda remedy that combines the powder of three dried fruits in equal quantity Back in the early ‘70s, my father had a ritual of having a teaspoon of triphala powder...

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