Eat rightly and wisely, never becoming a slave to food, to stay healthy and well, physically and spiritually, says OSWALD PEREIRA Former Governor of Arkansas, Mike Huckabee in his book, Quit Digging Your Grave with a Knife and Fork, advises...
As DR PUSHPA CHATURVEDI turns 80 today, she shares her secret of staying forever young and joyful It is said that you’re only as old as you feel. Well, I am only eighty, feeling very pretty, and I am in...
When you feel responsible for yourself and others, and practise empathy, you would have served the world well and truly, says MANAS DAS Swami Vivekananda once said: “They alone live, who live for others, the rest are more dead than...
Acts of charity are meaningless, unless fortified with love, and, equally important, commitment, to make the subject of our generosity knowledgeable and self-sufficient, says OSWALD PEREIRA Some industrialists spend a fortune for philanthropic causes. Smiles light up the faces of...
While the communal warp and weft of several nations lies frayed and tattered, SEEMA MUNIZ outlines the daily pleasant exchanges she shares with a Muslim from her cosmopolitan neighbourhood It wasn’t an exchange really, but a one-way ferry, at least at...
What should we keep in mind to ensure that we remain happy and content? Ayurvedacharya DR PARMESHWAR ARORA shares his views on the subject Be flexible and set your goals at a comfortable pace: The first point is that we...
SHAILAJA GANGULY recalls an interesting afternoon she spent with veteran actor Ashok Kumar that brings out a different facet of his personality Recently, on November 14, I chanced upon this picture in a long forgotten album. It prompted me to...
REENA SINGH outlines the meditative wisdom in Detox the Mind, a new book on meditation written by Sant Rajinder Singh Maharaj A fortnight ago, I was invited by a close associate of Sant Rajinder Singh, affectionately called Maharaj by his...
In these times of turbulence and religious intolerance, wouldn’t it be a good idea to learn more about different faiths, if not practice each one of them for a while in rotation, asks OSWALD PEREIRA By learning more about different...
