There are four essential hormones that our body manufactures to give us the right blend of happiness, stability, calmness and motivation.

All of us are capable of creating our own miracles, as it is a power gifted to us by God.

Working with karma as a friend transforms karma into a strength that grants us greater spiritual insights as well as success in our earthly life, says DR KAITY CAMA Understanding karma and using it in a positive manner is a...

Australian spiritual guru, SHAKTI DURGA says one should never feel guilty for taking time off, playing or doing things just for fun One of the features of our modern world is the over-emphasis upon work, which rewards people for being...

DR KRISHAN SHARMA has dedicated his life to studying the scriptures. He has now extracted the essence of the laws of attraction and creation and has put them in an easy-to-understand book that will soon be published All through history,...

DR SANJAY TEOTIA says that our primary goal is to find wisdom; only the wise find true peace and happiness, a state of mind that comes when we are self-realised Only wisdom brings peace and happiness to us; and it...

MATTHIEU RICARD who is often called the world’s happiest man was recently interviewed by the New York Times on his views about happiness, compassion, and delusion. REENA SINGH gives us a glimpse into his thoughts After spending years with the...

There are no easy solutions to human rights issues. But it won’t do us harm as people of a nation that is a Vishwaguru to look at the environment around us; and then within ourselves, to examine our hearts and...

SEEMA MUNIZ profiles SATYAJIT who turned his commitment for cleaning beaches into a mission of upcycling multilayer plastic From being a tax officer with the Commonwealth of Australia to an ocean/beach comber to a pioneer artisan in upcycling of multilayer plastic:...

DR CYRIL KADAM explains how Ayurveda can help restore your equilibrium so that you learn to cope with life’s stresses and extreme situations One often hears about suicides of well-known people in newspapers. A recent example is about the sad...

Spirituality inspires man to get closer to God. Politics may take him away from God. Spirituality and politics must both refrain from encroaching upon each other’s fields, says MAULANA WAHIDUDDIN KHAN Spirituality should be everyone’s primary concern and politics, or...

Oppenheimer, the new biopic on Robert Oppenheimer, the father of the Atom Bomb was released in cinema theatres all over the world on July 21. Within a few days, the film raked up a controversy in India as Oppenheimer, played...

If you are ill or something goes wrong, it is better to embrace your negative emotions rather than pretending to be ‘positive’, says RENU GULATI The internet world of social media that we live in today where thinking positively about...

DR SANJAY TEOTIA says that stress and tension, diabetes, and even medication for pain management and high blood pressure can eventually lead to blurring of vision. Take care of your eyes. They are God’s most precious gift to you Many...

On the eve of Guru Purnima, OSWALD PEREIRA pays tribute to his guru Paramhansa Yogananda, who taught him universalism, unity, and oneness of the human race ― and of all religions ― based on equality and freedom of faiths and...

Even as superstar Shah Rukh Khan, fondly called King Khan, completes 31 years in Bollywood, OSWALD PEREIRA highlights the lesser known aspect of his personality as the Prince of Good Deeds Superstar Shah Rukh Khan (SRK), who completed 31 years...

Without depending on the silent powers-that-be, we as citizens of this great nation, should work together to restore love, peace and amity between the communities in Manipur and revive the vibrancy of our democracy, says OSWALD PEREIRA Sanatan Dharma, as...

Loving God is the first, and best, cure for nervousness ― healthy food then becomes supplementary to the primary panacea, says OSWALD PEREIRA When we are down, many of us turn to ice cream, because it’s a delicacy and makes...