BRAHMA KUMARIS chart out some essential tips to recoup the mind when you suddenly fall ill When you suddenly fall ill, life suddenly slows down. Actions become slower, and the mind stops running; life moves into the slow lane and...
As she bid goodbye to her beloved Ganpati Bappa, yesterday, SHASHI DIP finds herself dwelling on the message he leaves behind for his devotees Every year, we bid goodbye to Ganpati Bappa, knowing with absolute faith that our most revered...
In a world of outrage, you could overreact, misreact or underreact. NONA WALIA analyses underreacting, the new skill to be cultivated when everyone else overreacts On social media, daily outrage is the new trend. Everyone is in a constant...
The biggest hindrance in Indian society to dealing with crimes like acid attacks is how we interpret the law of Karma. Erroneously, we believe acid attacks to be the effect of the victims’ karma. Acid attack victims need love and...
Buddhist meditations such as the one that focuses on Loving Kindness can bring about changes in the way we think and act, says DR SANJAY TEOTIA The state of ‘Loving Kindness’ is often thought of as a mental state or...
From Ikigai to Wabi-sabi, Kaizen to Power of Chowa, KonMari to Ichigo Ichie, Japanese wellness concepts are re-teaching skills to the world on how to live well, says NONA WALIA In the world of wellness, Japanese secrets of well-being are...
By developing self-awareness, all of us can be useful contributors to “right energies” in our country and the universe, at large, says RAMESH RAJARAMAN Creating the right energy around us is solely in our hands. But to achieve this there...
VM SASIDHAR takes a tongue-in-cheek look at the ups and downs of retired life after four decades with a leading oil company As I was glancing through the newspaper, my wife handed over a cup of piping hot filter coffee....
Let’s talk to God first, before we talk to each other. That would help us connect and see that we are all one, says OSWALD PEREIRA When I was a child, I used to sneak out of bed late at...
This is the best time to start working on your winter spirit. Nourish it now to help it radiate and glow through the darkness of winter, says NONA WALIA Winter slows down our energy. The dark, cold months bring sadness...
OSWALD PEREIRA writes on the release of the Bilkis Bano rape convicts and why it goes both against the law of Karma and the law of the land India is believed to be way ahead of the West and other...
We will become a more vibrant democracy if every Indian follows Kaka Baptista’s example and lives his ideals of true freedom and independence, says OSWALD PEREIRA Contrary to lies spread by mischievous elements, Christians have been an integral part of...
When we recognize ourselves as a blend of Shiva-Shakti, we unite with the unending source of intuitive and calm energy within us, says SHILPY AHUJA Nature has given us the gift of an experiential life journey marked by continuous change...
The big comeback of the Manifestation trend on TikTok and Instagram is a sign of collective healing from pandemic trauma, says NONA WALIA, adding, to manifest is to simply create ‘the culture of magic’ in your life The word ‘Manifest’...
DR ANIL K RAJVANSHI fears that up to 30 per cent of our youth suffers from severe anxiety disorder. Can a combination of drugs and yoga reduce this, he questions I was a student at IIT Kanpur in the late...
Your spiritual diet is crucial to your well-being, says NONA WALIA A wave of new spirituality trends have emerged in the post pandemic period this year. Full moon meditations, astrology diets, kirtan chants, chakra bathing, manifestation parties and crystal baths,...
As BATURAM NAYAK philosophises on the existential crisis of pain and suffering, caused by ageing, and the yogic path of addressing it, he realises that looking after his nonagenarian father is sheer joy and bliss Our traditional wisdom says that...
DR SANJAY TEOTIA describes man’s spiritual journey which is the soul’s training in God consciousness There is a beautiful synergy between the teachings of Jesus Christ to enter the Kingdom of God within you and the teachings of spirituality as...
