Sunday, October 24, 2021

Category: Healthy Living

post-Beauty and Bounty on a Rural FarmBeauty and Bounty on a Rural Farm

DAGNY SOL is one lucky lady. She lived in the city and would grow a limited amount of fruit trees and vegetables in her house compound. She yearned for a bigger plot of land, eventually settling for a 25,000-sq feet...

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post-The Joy of Living Among FlowersThe Joy of Living Among Flowers

“I learnt the finer points about gardening from my father-in-law,” says ANITA SHALEEN who follows a seasonal routine of pruning and manuring for the plants and trees growing in their farmhouse in salubrious Dehradun It was only after getting married...

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post-A Garden by the GangesA Garden by the Ganges

MANJRI SHARMA has been an avid gardener since her teen years. She has been growing greens, exotic flowers and trees in her home’s lush garden in Rishikesh Hands in the dirt, head in the sun, heart with nature. To nurture...

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post-Bring Ragi Back to the Dining TableBring Ragi Back to the Dining Table

Finger Millet, more commonly known as Ragi is a popular cooling cereal that the people of South India and many African countries eat. Till 1950, whole grains such as ragi, brown rice and barley were staples in India and were...

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post-Have Your Own Blooming Terrace GardenHave Your Own Blooming Terrace Garden

Gardening enthusiast REENA SINGH shares her excitement at harvesting her first 1.5 foot long lauki off her terrace After three years of experimenting with tomatoes, spinach, mint and basil, we finally tasted a different kind of big success on our...

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post-Be Sattvic in Food and ThoughtBe Sattvic in Food and Thought

It is up to us to eat the right food and attune our senses to the right influences; in other words, we are what we eat and become what we sense we are, says Ayurveda practitioner and psychiatrist, DR ANITA...

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post-Should I Send My Children to School?Should I Send My Children to School?

DR SANJAY TEOTIA addresses parents’ concerns about whether it is safe for children to return to school in the midst of this Covid pandemic Schools are opening all across the country and parents are opting to send send their kids...

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post-It’s Open SesameIt’s Open Sesame

DEEPTI ANIL discloses the wonders of til, a treasure trove of nutrients and B vitamins Sesame seeds (til) are derived from the sesame plant, one of the oldest oilseed plants in the world. It is extremely resilient and can be...

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post-Let Us Preserve Our WaterLet Us Preserve Our Water

By simply going vegetarian, consuming consciously, and eating organic wherever possible, we can have an enormous, positive impact on the preservation of our water, our planet and our own lives, says SADHVI BHAGAWATI SARASWATI Water is life. From our first...

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