Monday, January 25, 2021

Category: Healthy Living

post-Make Food For Your PlantsMake Food For Your Plants

Making compost from household waste is an immensely satisfying experience. It gives you the chance to do your bit towards reducing environmental pollution. But the problem with compost is that it takes around 3 to 4 months to get ready...

Read More
post-Make Your Body & Mind Your FriendMake Your Body & Mind Your Friend

If you can change house, cities, countries, then why not change the food you eat? Everyday, we set off to earn money for ourselves. Don’t we take responsibility for that? Yet, we blame our fitness trainer or dietician if we...

Read More
post-Will Power: The Secret to Health and HappinessWill Power: The Secret to Health and Happiness

More than 15 years ago, when I was Group Editor of a publishing house that brought out four defence publications, a retired Lieutenant General, who worked there told me a strange story. He said that he had been a staunch...

Read More
post-Online Social Rituals in Covid TimesOnline Social Rituals in Covid Times

Social rituals help us to share both our joys and sorrows and build bonds of togetherness. In these Covid times, online rituals have taken their place, which don’t seem to be the real thing.  Till we go back to the...

Read More
post-Nirvana in a Cup of TeaNirvana in a Cup of Tea

Nothing can be healthier and more stimulating than a steaming cup of hot tea, discovers the writer Tea is much like poetry. And, I think, among all poetic forms, it is the humble 17-syllabled haiku, a type of short form...

Read More
post-A Doctor’s Tips to Fight Covid-19 at HomeA Doctor’s Tips to Fight Covid-19 at Home

How do we ascertain that someone in the family has Covid-19? What is to be done after a person tests Covid positive? Which room in the home should a Covid-19 patient stay in and what food and medication should be...

Read More
post-Ten Ways to be Healthy and HappyTen Ways to be Healthy and Happy

To ensure that we make progress on our spiritual path, we need to create an environment of pure vibrations around us. We must decide not to create anger, hurt or hatred, but we often fail to do this because our...

Read More
post-Bliss in Covid TimesBliss in Covid Times

In lockdown mode, transform yourself into a blissologist and banish the blues Are you in control of your emotions? In a lockdown, it’s easy to be on the edge. One minute, you could have been in a good mood because...

Read More
post-Gratitude Builds Inner BeautyGratitude Builds Inner Beauty

It’s been three years since the Rishikesh-based yoga and motivational guru, Yogi Amrit Raj has been grooming beauty pageant contestants who go on to participate in international contests such as Miss World and Miss Universe by teaching them a mix...

Read More