Sunday, January 24, 2021

Category: Healthy Living

post-Take A Walk With DivinityTake A Walk With Divinity

It is not for nothing that spiritual masters, yogacharyas, ayurvedacharyas and fitness experts tell you to go take a walk as a cure for almost anything and everything. It whittles down your fat, puts you in a happier frame of...

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post-Learning From The MastersLearning From The Masters

SUSAN NI RAHILLY draws on some inspiring quotes to live her life Everyone is seeking balance in life, and as far as I know it as a teacher, balance comes with the steps to life-freedom, which is the philosophy of...

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post-A Taste Of Home In Faraway CanadaA Taste Of Home In Faraway Canada

In India, not all of us are real gardeners. We generally have a mali, a gardener, who does most of the digging, weeding, planting, sowing and watering. All we do is the planning and few of us get our hands dirty. But...

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post-Live Life According To AyurvedaLive Life According To Ayurveda

Knowledge and philosophy of Ayurveda came directly from the Vedas, which gave us the science of medicine and food and the most efficient method to connect our mind, spirit, and body to lead a healthy life.  Ayurvedic Medicine is, therefore,...

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post-How To Stop Drinking AlcoholHow To Stop Drinking Alcohol

Learn to say a firm ‘No’ to alcohol. It’s never been known to do anyone any good It seems we people don’t need a compelling reason to drink. We treat alcohol like water and grab a drink at the slightest...

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post-Eat Healthy and Be ProductiveEat Healthy and Be Productive

Nine easy steps to eating healthy at work It is not easy. It never is. Eating healthy can be quite difficult especially at the workplace when you are already burdened with long hours, marathon meetings and hectic schedules. Food can...

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post-Serenity Of SpiritSerenity Of Spirit

A healthy and happy mind bases its reactions on deep, original knowledge Cleanliness of spirit means coming close, without fear; to accept a penetrating gaze knowing you have nothing to hide. It comes with a happy mind and constant checking....

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post-Life Changes When You Start Thinking DifferentlyLife Changes When You Start Thinking Differently

Each one of us thinks at least 60,000 to 70,000 thoughts per day! And often, we repeat the same thoughts day after day You will agree that’s a lot of thoughts. And for most people, over 90 per cent of...

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post-Walk Consciously To Be Happier & HealthierWalk Consciously To Be Happier & Healthier

We have a great life, but only if we understand it with clarity. It is an amazing life. We don’t experience its greatness, first and foremost because we resist a lot; we resist too much; we cling on to certain...

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