Author: DR PUSHPA CHATURVEDI

Simple, easy-to-do tips to live a simple, joyful life.

A touching story of a Hindu surgeon, who took a departed Christian man’s hands and transplanted them on a Muslim major from Afghanistan, who had lost his own in a blast, showing that humanity is far more important than religion.

Natural wonders such as majestic mountains, rivers and seas, waterfalls, vast deserts, green spaces, gardens, sunset and sunrise, fills us with a sense of awe.

There are four essential hormones that our body manufactures to give us the right blend of happiness, stability, calmness and motivation.

It is in silence that we get all our power to live life as a soul with love, humility, compassion, kindness, and truth ― and find our very own joy and bliss, says DR PUSHPA CHATURVEDI Modern life is full...

DR PUSHPA CHATURVEDI analyses the benefits of spiritual versus material living There are two ways to live life. One is living a spiritual life and the second is a materialistic life. One can live a life with spiritual values and be humane,...

Become light and beautiful inside to find peace and happiness this Christmas and in the New Year, says DR PUSHPA CHATURVEDI  While chatting with friends just before the Christmas and New Year break, we were discussing how to become beautiful by shedding...

As DR PUSHPA CHATURVEDI turns 80 today, she shares her secret of staying forever young and joyful It is said that you’re only as old as you feel. Well, I am only eighty, feeling very pretty, and I am in...

We must believe in positive ageing and accepting the challenge head on, feel good about ourselves, keep fit, active and healthy, and engage fully in life as we grow older. It’s then that we will love getting older. Getting older doesn’t mean...

DR PUSHPA CHATURVEDI makes a fervent plea for a doctor-friendly approach Seeing the visuals on media of angry and helpless resident doctors on strike in our national capital New Delhi for a highly justified demand was highly disturbing and distressing. Our resident doctors have been...

The belief that as all life is connected, people must not harm each other, is the essence of all religions and spirituality. This being the belief that many of us hold, we should connect collectively to raise positive vibrations in the universe...

DR PUSHPA CHATURVEDI shares with us her little secrets of happiness Oh Yes!  On to the happiness street I go, to refresh my mind and nurture my soul. To experience such happiness, sometimes, you have to push yourself out of your...

When the medical fraternity can rise above community differences, why can’t others, asks DR PUSHPA CHATURVEDI Communal harmony is the crying need of the hour, as it keeps humanity alive. Absence of communal harmony results in negativity that leads to discord, hate,...

On World Heart Day today, DR PUSHPA CHATURVEDI gives readers simple tips on how to nurture a happy, healthy, loving, caring, and sharing heart World Heart Day is celebrated globally every year on September 29, to raise awareness and educate...

DR PUSHPA CHATURVEDI shares with readers her deep insights into what life is about and what it is not Life Is About Life is about sunsets and sunrises that each one of us has had Some full of laughter and...

On Teachers’ Day today, DR PUSHPA CHATURVEDI  sends out a strong message for teachers to be kind, loving and understanding to help students develop not only academically, but also emotionally and intellectually Teachers’ Day is celebrated in India on 5th...

A heartfelt, personal account on the joys of being a grandmother by DR PUSHPA CHATURVEDI As a child I used to wonder why my Dadima (grandmother), while she very patiently showered her unquestioning love and kindness on us kids, would...

DR PUSHPA CHATURVEDI tells us in verse what it takes to be a warrior A reminder to self…. Awful enemies we have so many  Funny! that they reside inside you ‘n’ me  Though they aren’t worth a single penny  But...