REENA SINGH takes the help of the Bhagavad Gita to explain the importance of eating, behaving and acting right – and its impact on your health Blame it on greed, that astoundingly low emotion that the Vedas and several spiritual...
For those who can’t kickstart their day without their morning cup, tea is the elixir of life. Had in the recommended quantity, its benefits run into reams of pages. REENA SINGH lists some of them here The 1st cup caresses...
REENA SINGH explains the spiritual significance of the Navratris In the pre-pandemic days, Navratris marked a happy period of worship, prayer, fasting and feasting as people went all out to celebrate the nine nights preceding Dusshera. On a similar occasion...
Gardening enthusiast REENA SINGH shares her excitement at harvesting her first 1.5 foot long lauki off her terrace After three years of experimenting with tomatoes, spinach, mint and basil, we finally tasted a different kind of big success on our...
REENA SINGH recalls the many happy years she spent in army cantonments around the country, experiencing a cultural diversity that opened her heart and mind as a child, qualities that firmly lingered on over the decades The army may be...
REENA SINGH wonders what is happening to education in thousands of small schools catering to the children of the economically weaker sections of society who cannot afford quality education for their children Since almost 18 months, my house help’s children...
The season is just right to begin planting some useful herbs and vegetables for your home kitchen, says REENA SINGH As monsoon begins to hit India, most places especially in the north of India have already experienced a couple of showers...
In a chat with KAITY CAMA, a well-known energy healer, REENA SINGH learnt about how to appreciate music and how different forms of music can help the mind heal Can music be a tool to find peace? I asked this...
If religions can coexist happily, so can different medicine systems walk hand-in-hand to put you on the path of health and happiness, says REENA SINGH I have been a user of both Ayurveda and Allopathy. No, I am not using...
