Let us not be consumed with thoughts of revenge. Instead take up challenges and find solutions. The human spirit always triumphs, says REENA SINGH We have turned out to be a nation of commentators on others’ misfortunes offering only opinions,...
Do you fall apart when you have to take a tough decision regarding your children that has no clear-cut right or wrong answer? REENA SINGH examines moral dilemmas in urban Indian homes that are becoming increasingly inevitable Moral dilemmas –...
One can be peaceful, happy and good without necessarily following a particular God or reading heavy scriptures, discovers REENA SINGH To understand spirituality, perhaps it is best to begin by explaining the difference between religion and spirituality. For most, religion...
Two strange things happened when I sat down for a guided meditation for the first time in my life, recalls REENA SINGH Many years ago, I did a course in pranic healing. That was the first time I was formally...
It’s that time of the year again when you should be thinking of a new year resolution. “Getting off my mobile is mine,” says REENA SINGH Every year at this time of the year, I make up a rudimentary list...
What should be important to us as intelligent, thinking adults? That we spend time on frivolities like celebrity weddings or take up issues that should be of serious concern to us …. REENA SINGH shares her candid views This week...
Today, on Guru Nanak Jayanti, the Guru’s message of universal love, equality and brotherhood are as valid today as they were 500 years ago when he lived, says REENA SINGH The teachings of the much-loved spiritual guru of the Sikhs...
REENA SINGH takes the help of the Bhagavad Gita to explain the importance of eating, behaving and acting right – and its impact on your health Blame it on greed, that astoundingly low emotion that the Vedas and several spiritual...
For those who can’t kickstart their day without their morning cup, tea is the elixir of life. Had in the recommended quantity, its benefits run into reams of pages. REENA SINGH lists some of them here The 1st cup caresses...
