If you hear a negative voice within you, challenge it; don’t let it dominate you When people ask you how you are today, you might give a standard reply. But are you conscious of how you are, or are you...
Overrule Your Negative, Subconscious MindOverrule Your Negative, Subconscious Mind
Good Vibrations in Your Food and WaterEveryone knows the importance of having a healthy and balanced diet. It is not only about organic preparations, nutrients, fruits and calories, but equally about the water we drink and the food we eat. These must have vibrations, which become...
Feel Lighter & Fitter With VeganismVegetarians are fairly common, but the vegan person is rarer as this means also giving up dairy products, something that is harder to do than giving up meats. For instance, the dairy industry constantly sponsors studies that promote milk, saying...
The Joys of a Joint FamilyFamily is a unique gift that needs to be appreciated and treasured, even when they are driving you crazy. As much as they make you mad, interrupt you, annoy you, curse at you, try to control you, these are the...
7 Steps on an Organic LifepathWe’re here, born on Planet Earth to be happy. Organic living is about being a better, happier human by making an incredible choice for your life and choosing the power of living positively. The benefits of an organic lifepath combine...
Kriyas to De-stress the MindWith mental health issues now on the rise, several therapists are using spiritual techniques such as pranayama, breathing and meditation as tools to cure mental health disorders. At a mental health conference that I attended in the capital, there was...
Self-Esteem Builds Immunity and Good HealthWhile a healthy lifestyle leads to good health, self-esteem is equally important in keeping ourselves free from physical and mental illnesses When we have true self-esteem, the kind that is strong and unshakeable, there is a shift in our consciousness. When...
Have Fun With Your Kitchen GardenGardening enthusiasts are literally sprouting everywhere, quite like their plants which they are growing on balconies, terraces, outside their homes, in gardens and even indoors. Gardening groups are all over the internet, including on WhatsApp. Being a member of two...
Managing Your Energy During Covid-19Sometimes when we might be feeling tired, it’s not rest we need. What we actually need is to give ourselves small windows of rejuvenation through which we live and play wholeheartedly! Do you find yourself feeling tired a lot of...