It’s been three years since the Rishikesh-based yoga and motivational guru, Yogi Amrit Raj has been grooming beauty pageant contestants who go on to participate in international contests such as Miss World and Miss Universe by teaching them a mix...
If you hear a negative voice within you, challenge it; don’t let it dominate you When people ask you how you are today, you might give a standard reply. But are you conscious of how you are, or are you...
Everyone knows the importance of having a healthy and balanced diet. It is not only about organic preparations, nutrients, fruits and calories, but equally about the water we drink and the food we eat. These must have vibrations, which become...
Vegetarians are fairly common, but the vegan person is rarer as this means also giving up dairy products, something that is harder to do than giving up meats. For instance, the dairy industry constantly sponsors studies that promote milk, saying...
Family is a unique gift that needs to be appreciated and treasured, even when they are driving you crazy. As much as they make you mad, interrupt you, annoy you, curse at you, try to control you, these are the...
We’re here, born on Planet Earth to be happy. Organic living is about being a better, happier human by making an incredible choice for your life and choosing the power of living positively. The benefits of an organic lifepath combine...
With mental health issues now on the rise, several therapists are using spiritual techniques such as pranayama, breathing and meditation as tools to cure mental health disorders. At a mental health conference that I attended in the capital, there was...
While a healthy lifestyle leads to good health, self-esteem is equally important in keeping ourselves free from physical and mental illnesses When we have true self-esteem, the kind that is strong and unshakeable, there is a shift in our consciousness. When...
Gardening enthusiasts are literally sprouting everywhere, quite like their plants which they are growing on balconies, terraces, outside their homes, in gardens and even indoors. Gardening groups are all over the internet, including on WhatsApp. Being a member of two...
