Saturday, February 22, 2025

Category: Practical Spirituality

post-Journaling as a Reflective ProcessJournaling as a Reflective Process

Dadi Janki’s consistent message to her spiritual friends is to pay attention to the quality of the thoughts in our minds and to create spaces of silence in order to inculcate our most elevated thoughts into our lives. The discipline...

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post-My Diary, My Conscience KeeperMy Diary, My Conscience Keeper

The writer has been keeping a daily record of her days for the past thirty years. It’s a date she never misses….and she tells you why her diaries have been a focal point of her life for so long―her close...

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post-Temporal and Spiritual Solutions For BullyingTemporal and Spiritual Solutions For Bullying

There is one desire that is common in all beings, and that is the desire to succeed in all spheres of life, whether it is academics, work, sports or relationships. It is something that is instilled in us from childhood:...

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post-Will Our Karma Save Us From These Covid Times?Will Our Karma Save Us From These Covid Times?

The writer wonders about karma and destiny, those eternal, metaphysical concepts that hold sway over our lives Once in a small village lived a mother and her son. The son moved to the city to earn, promising to return after...

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post-Forgiveness: A Simple Secret of Practical SpiritualityForgiveness: A Simple Secret of Practical Spirituality

It is often said that we must hate the sin and not the sinner. So, we must forgive. But the question is: Is it so easy to forgive? The obvious answer is ‘No’. It takes a lot of courage to...

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post-Giving Is LivingGiving Is Living

There is an old adage that says, “It is better to give than to receive.”  Yet, how many of us actually live by this?  How many of us would give to another before taking for ourselves?  It is not simple sacrifice I am...

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post-Self-Realisation Under the Jamun TreeSelf-Realisation Under the Jamun Tree

Just like Mother Nature replenishes herself, we must learn to do the same, says the writer Some years ago, I had been on a short residential retreat at a nature cure clinic about two hours’ drive from Bangalore. The three-acre...

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post-Banaras: A Town In The PastBanaras: A Town In The Past

This excerpt from the author’s book, ‘Lost and Found in Banaras’ paints the city as a breath-taking paradox that is incredibly diverse, chaotic, colourful, yet stark Banaras is not just the past revisited. Its enigma hits you instantly and takes...

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post-Happy Father’s Day: From A Soldier’s DaughterHappy Father’s Day: From A Soldier’s Daughter

Being a proud daughter of an infantry man, my father is my hero. He has the aura of a quintessential, no nonsense, straight-talking soldier which is (well you get the drift) larger than life. My childhood memories of my father...

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post-The Joy of Mantra ChantingThe Joy of Mantra Chanting

The wise say that chanting a mantra is good for you. You take time to think of something positive spoken in Sanskrit which has vibrations of its own, or you can chant the name of the Lord. Mantras are usually...

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post-Death is the Harbinger of ChangeDeath is the Harbinger of Change

Let’s celebrate death as much as we celebrate life when someone is born, because life never ceases when we leave our body, says the writer I came across a quote by Stevens Wallace that said, “Death is the mother of...

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post-How to Get Rid of Negative ThinkingHow to Get Rid of Negative Thinking

The best way to deal with negative thoughts is to, first of all, make a commitment to practice compassion in your life, and make sure that the commitment includes you. Make a commitment to loving kindness, and make sure that...

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post-Mindfulness at Work: The Key to ProgressMindfulness at Work: The Key to Progress

The conventional model of education and employment reverses mindfulness. If we desire to move forward in our work, then mindfulness is the first step to change and the key to progress, says the writer The Oxford Dictionary defines self-awareness as...

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post-Ten Steps to Beat a Pandemic of ConflictsTen Steps to Beat a Pandemic of Conflicts

These days we read a lot about conflict. Conflict is a kind of struggle between two individuals because of difference of opinion and ideas. There is a constant clash of opinion because both are obsessed with their own ideas and...

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post-Cure for Depression: Talking, Walking, BreathingCure for Depression: Talking, Walking, Breathing

Depressed people and their families can together overcome the challenge and get back into the flow of life How will one describe a depressed person? Would you say that such people have lost their will to live and now shun...

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post-How to Banish Tension and FearHow to Banish Tension and Fear

It’s a great mistake to try to reduce stress and tension by avoiding challenges and difficulties. There are some people who never do anything, and they’re always relaxed. Such lives may be pleasant, but they don’t advance you spiritually. You...

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post-Teaching Children the Joy of GivingTeaching Children the Joy of Giving

When you receive a gift, you feel happy. But you are happy only for a while. Soon you look for more gifts and more sources of happiness. Thus, the happiness that comes from receiving is temporary―because it is the happiness...

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post-The Joy of ChantingThe Joy of Chanting

Chanting aids in uplifting and expanding our consciousness, allowing us to be receptive to the flow of Divine love, joy, peace, wisdom and blessings. Thus, our life becomes a song itself and we become the instrument through which God plays...

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