NITA BHASIN analyses why you overeat and what you can do to avoid falling ill due to overeating Strangely enough, we have reached a point where we are celebrating ‘Illness and Disease’ days such as Cancer and Diabetes day, Mental...
When we were children, Christmas was always a grand celebration, with new clothes and a sumptuous feast of the choicest food on December 25. A month before Christmas, we seven siblings ― four brothers and three sisters ― would accompany...
While it is necessary to curb bullying, counselling bullies to turn a new leaf is an important part of practical spirituality, says NITA AGARWAL Bullying is generally considered as physical or emotional harassment of a weaker person by a supposedly...
All of us are heroes in our own right, but it is left to us to develop our potential based on our own merit, coupled with hard work, rather than depending on favours from others, says MAULANA WAHIDUDDIN KHAN Everyone...
The Earth is here to sustain our life, not for us to extinguish Hers. Yet, through the way we are polluting the air, the water and the ground, that is exactly what we are doing, says SWAMI CHIDANAND SARASWATI Everything...
The Covid-19 attack on our home members was like a blessing in disguise, for, it has taught us the important lesson of how to stay together and to be calm and positive in the midst of a crisis, says SEEMA...
When desires go away, fears leave; you empty yourself, you observe the silence, and then God fills in, says MOHANJI Watch your thoughts and hold on to faith. Watch them, do not participate, do not energise them. The more you...
Hold on to your sense of self in any relationship, however intimate, cautions RENU GULATI We are all interconnected; the world operates as one ecosystem and we all depend on each other for the smooth operation of a holistic universe. Dependence, however...
Despite the pandemic, unemployment, food insecurity, racial and political strife, and grief, we do not stand apart from one other. In this year of disconnection, we have found a way to connect, says CHANA MEDDIN Seattle before the winter solstice is...
