Wednesday, January 20, 2021


post-How to be Healthy and HappyHow to be Healthy and Happy

NITA BHASIN analyses why you overeat and what you can do to avoid falling ill due to overeating Strangely enough, we have reached a point where we are celebrating ‘Illness and Disease’ days such as Cancer and Diabetes day, Mental...

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post-Make Your Body & Mind Your FriendMake Your Body & Mind Your Friend

If you can change house, cities, countries, then why not change the food you eat? Everyday, we set off to earn money for ourselves. Don’t we take responsibility for that? Yet, we blame our fitness trainer or dietician if we...

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