Author: REENA SINGH

REENA SINGH reminds us that today, November 1, is World Vegan Day Veganism is now much more than a health fad. It is a worldwide movement and ties up with the mission to save the world. Vegans claim that the...

Keep busy and you will never feel the blues, says REENA SINGH This morning, as I was leafing through the pages of a tiny booklet entitled, Be Tension Free by Shri Shri Kinkar Vitthal Ramanuja, one tiny chapter within it caught my...

I have always battled with weight. In the beginning till I was in my twenties I was just that one or two kg in excess over my normal weight. It wasn’t much, but back then, I would have given anything...

There is a saying among meditation teachers that medicine can help only on a very physical level, and even that help is never permanent. The actual root cause of a disease lies in the mind, especially in the stress, anxiety,...

God meant for us to gaze and contemplate upon water; why else would he give over 70 per cent of space on earth to water, asks REENA SINGH Some people instinctively seek a water vacation, when it comes to taking...

It is not for nothing that spiritual masters, yogacharyas, ayurvedacharyas and fitness experts tell you to go take a walk as a cure for almost anything and everything. It whittles down your fat, puts you in a happier frame of...

In India, not all of us are real gardeners. We generally have a mali, a gardener, who does most of the digging, weeding, planting, sowing and watering. All we do is the planning and few of us get our hands dirty. But...

Canadian Indian Munira Nagji’s work to educate underprivileged children in various parts of India shows her selfless commitment to a most noble cause It all began when Munira Nagji began homeschooling her son back in the early 2000s in Calgary,...

Are we linked to what others do, or what the greater group that we are a part of, does? For example, does the nation have a collective destiny or karma on account of actions taken by the government or group...