Thursday, November 21, 2024

Category: Wellness

post-So Much To Learn From NatureSo Much To Learn From Nature

SHAKTI DURGA says that we are capable of interacting with nature just by paying attention to it. And as we pay attention to nature, we tend to learn about the sacred way of grace… The ancient sages, who were our great...

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post-Our Loving Connection With NatureOur Loving Connection With Nature

When we feel a loving connection with the nonverbal world of plants, animals, and minerals, we open hidden recesses in our own consciousness, says NAYASWAMI JYOTISH A yogi told me this story: “I was walking in the jungle with a...

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post-The Blessings of AgeThe Blessings of Age

Our quality of life doesn’t deteriorate with age. In fact, we get better with age, like fine wine ― but without the alcohol content, says OSWALD PEREIRA When we were youngsters our parents, teachers and elders would often goad us...

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post-Discipline is What Makes Life WorkDiscipline is What Makes Life Work

Apart from a healthy diet and routine, one must inculcate discipline in life, say the BRAHMA KUMARIS Self-discipline is not a matter of intelligence. It is a matter of will and emotion as stated by Dr S Radhakrishan, a great...

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post-Tips and Tricks for Gardening EnthusiastsTips and Tricks for Gardening Enthusiasts

Let not any patch of land or space around your house or on your terrace go waste. Plant your own kitchen and vegetable garden in it, says REENA SINGH Everyone has at least some space around to experiment with growing...

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post-Your Kitchen, Your Primary PharmacyYour Kitchen, Your Primary Pharmacy

DR PARMESHWAR ARORA, celebrity Ayurvedacharya has a dream of reaching knowledge of ancient Ayurveda remedies to every home. Here he tells you how to make Ayurveda a part of your daily life There are so many problems in our daily...

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post-What You Believe Is What MattersWhat You Believe Is What Matters

SHAKTI DURGA says that scientific studies have proven that when you think positively, you impact yourself in the same manner  Science is starting to discover that how we think has a dramatic effect on our health and wellbeing. In other words,...

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post-Meditation Benefits both Body and MindMeditation Benefits both Body and Mind

DR KAITY CAMA outlines the many benefits of meditation. She says meditators feel more relaxed, perform their jobs with greater calm and ease, and attract calm people and calm situations around them Meditation is one of the most powerful strengths, and...

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post-How To Overcome LonelinessHow To Overcome Loneliness

Ayurveda writer and teacher RENU GULATI gives us some practical tips on conquering loneliness Loneliness is a major factor in disease and death. It can even drive one to suicide, psycho-emotional diseases and premature death. Look at how many people...

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