Maintain positivity in front of others, while working out your negative issues in the background, because it is important to work for the greater good of the whole, which is a belief supported by Ayurveda as well, says RENU GULATI...
How should you take Ayurveda decoctions and herbs on your own? DR PARMESHWAR ARORA, senior consultant in Ayurveda at Sir Ganga Ram Hospital in New Delhi, gives you some sage advice There is a myth surrounding ayurveda medicines. People believe...
REENA SINGH reminds us that today, November 1, is World Vegan Day Veganism is now much more than a health fad. It is a worldwide movement and ties up with the mission to save the world. Vegans claim that the...
Keep busy and you will never feel the blues, says REENA SINGH This morning, as I was leafing through the pages of a tiny booklet entitled, Be Tension Free by Shri Shri Kinkar Vitthal Ramanuja, one tiny chapter within it caught my...
We have learned to pursue experiences and savour pleasures, says NONA WALIA With people working from home and social life at almost zero, time has slowed down in these last few months. Suddenly, we are ‘Time Affluent’ with abundant time...
As the hot summer gives way to a cooler season all over the country, we too can opt for something new to rejuvenate ourselves, says SHAKTI DURGA I hope that you are enjoying the beautiful weather at this time of...
I have always battled with weight. In the beginning till I was in my twenties I was just that one or two kg in excess over my normal weight. It wasn’t much, but back then, I would have given anything...
While the global impact of Coronavirus is undeniably a horrendous tragedy, the greatest threat to our life, even today, is definitely not Covid. Last year millions of people in India died from air pollution and millions more from water pollution....
Yoga and meditation teacher SUSAN NI RAHILLY invites us on a yogic journey of love and adventure Take time off from the intelligence-sapping mindset of consumerism and enjoy some precious moments of love from Yoga. I always think of Yoga...
