Author: ARJUN PEREIRA

A book review that makes us rethink the roles of men and women on Earth

Christopher Nolan's Interstellar may be a sci-fi film, but its message is of love—and that alone can save us.

The world's biggest success stories aren't about luck, but plain, consistent hard work.

Singing or playing an instrument takes you a step closer to divinity.

Let us rise above parochialism and like Lord Rama, love all irrespective of creed and communities. Let us make Ram Navami really special.

Winning a tennis match is a big achievement, but the greatest win from it is the lesson of mindfulness, which helps you navigate life’s ups and downs.

Vegetable seed oils so lavishly found in our kitchens can lead to a host of lifestyle illnesses.

Sugary desserts and colas can give us a high and make us feel good, but its effects on our organs and bodies is deadly.

Head outdoors to get your daily dose of Vitamin D to prevent depression, osteoporosis and bone pain.