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Self-Realization: The Only True Religion

OSWALD PEREIRANovember 3, 2025

Self-realization is the oldest yet most radical journey of humankind—the discovery of the divine within. Paramahansa Yogananda called self-realization the “new religion” for a new age, where dogma dissolves and unity reigns.

The Joy and Freedom of Letting Go

RAKESH POPLIOctober 9, 2025

Learn the joy, the freedom and liberation in letting go.

Navratri: Insights from Women Around the World

SHASHI DIPSeptember 29, 2025

Thought-provoking insights on Navratri from women opinion-makers around the world.

Samantha Ruth Prabhu: Glamour and Grace in Adversity

OSWALD PEREIRAAugust 12, 2025

Samantha Ruth Prabhu reminds us that glamour is not about never falling, but about how you rise, how you weep, how you carry yourself when no one is watching, how you combine glamour and grace in times of adversity.

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Practical Spirituality

Maulana Wahiduddin Khan: A Sage of Universalism and Interfaith Harmony

OSWALD PEREIRANovember 6, 2025

Maulana Wahiduddin Khan, a gentle voice of Islamic moderation, championed universalism of all faiths and the transformative power of dialogue. His Gandhian spirit and deep spirituality shaped a lifelong mission to promote peace, harmony, and mutual understanding.

True Spirit of Diwali: Light Up the Life of the Less Fortunate

SHASHI DIPOctober 15, 2025

As we celebrate this festival of lights, let us resolve to carry its true message forward—to see, feel, and respond to those less fortunate with compassion, so that the light we spread reaches beyond our homes into the lives of others.

Dussehra: Apply its Message of Triumph of Good Over Evil in Daily Living

SHASHI DIPOctober 1, 2025

Let us to take a simple pledge each year on Dussehra: to confront at least one social evil—be it corruption, discrimination, or dishonesty—in our own lives or communities.

India’s Spiritual Gurus Don't Need Western Approval

OSWALD PEREIRASeptember 3, 2025

India must stop seeking external approval for her gurus and saints and start listening to her own soul. Only when Indians recognise the value of their gurus not because the world applauds them, but because they are grounded in dharma, will we mature spiritually.

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Wellness

How Samantha Ruth Prabhu Turns Fitness into a Weapon Against Myositis

OSWALD PEREIRAOctober 30, 2025

Actor Samantha Ruth Prabhu transforms fitness into a healing discipline, balancing strength, nutrition, and resilience to combat her autoimmune condition.

World Heart Day: Care for the Heart That Cares for You

ARJUN PEREIRASeptember 29, 2025

The day is more than just a date on the calendar. It’s a reminder to pay attention to the steady rhythm inside our chest that keeps us alive.

The Wellness Revolution: Balance Body, Mind and Spirit

OSWALD PEREIRASeptember 15, 2025

Balance body, mind, and spirit to live a wholesome, harmonious life and bring about a wellness revolution in yourself and the world around.

Sacred Earth and Ecospirituality: Restoring the Sacred Web of Life

PRABHATH PJuly 21, 2025

Ecospirituality invites us to reimagine our relationship with the earth, going beyond exploitation towards reverence and reciprocity. By seamlessly integrating indigenous wisdom, spiritual traditions, and scientific insights, we can evolve a more harmonious and sustainable existence.

Grow Older and Find the Timeless Spring Within

By RAKESH POPLI on August 21, 2025, in Practical Spirituality

On International Senior Citizens Day today, let us celebrate not the years gone by, but the wisdom, peace, and creativity that lie ahead. For, I believe growing older is not about losing youth—it is about finding the timeless spring within, affirms RAKESH POPLI

Senior years are not the sunset of life, but the golden sunrise of a new dawn. They bring freedom from the burden of “musts” and “shoulds,” and invite us to embrace the beauty of “just being.”

It’s a stage of life where you can finally pause and live at your own rhythm. It is no longer about how fast you run, how much you earn, or how perfectly you present yourself. It is about discovering a deeper grace in simply being.

When we are young, life is about building—homes, families, careers, and reputations. But senior years are about choosing, removing the clutter and holding on only to what matters. The noise recedes, and in its place comes a soothing music, a gentle breeze, and also an ability to watch the world from a distance.

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