There is a saying among meditation teachers that medicine can help only on a very physical level, and even that help is never permanent. The actual root cause of a disease lies in the mind, especially in the stress, anxiety,...
During this time of Coronavirus, we have used many herbs to build our immunity, but one wonderful herb that everyone is talking about is Giloy. This herb is useful not just for Corona, but is also excellent to treat dengue,...
There is something about gardens that is so appealing and uplifting that in many religions a garden of flowers depicts paradise A refreshing walk in the garden has the power to put us in touch with our inner self and...
God meant for us to gaze and contemplate upon water; why else would he give over 70 per cent of space on earth to water, asks REENA SINGH Some people instinctively seek a water vacation, when it comes to taking...
There have been many studies that link physical disorders with psychological disturbances. So what is the point in only treating the physical manifestation of the disease? Psychosomatic diseases need more than just medicine for the root cause is...
Simple things like bathing and deep breathing can really help you to manage your energy fields and understand what it means to be a healthy human being, says SHAKTI DURGA Everything we do or think creates an impression in energy....
Yoga is a spiritual discipline based on a subtle science, which seeks to bring harmony between mind, body and soul. It’s the art and science of healthy living. Yoga is derived from the Sanskrit root yuj, meaning to join, yoke...
We will be probably wearing masks for a long time to come. We are also now getting used to walking with a mask in malls and restaurants. Today, the one thing on everyone’s mind from the consumer to the CEO...
It is not for nothing that spiritual masters, yogacharyas, ayurvedacharyas and fitness experts tell you to go take a walk as a cure for almost anything and everything. It whittles down your fat, puts you in a happier frame of...
