Every day people go out, go to work, earn money and become more and more prosperous.  Yet, at the end of the day, when they return home, they are not happy.  At night, when they lie in bed to go to sleep,...

You may find this hard to believe but for a walk to do you any good, you must walk in a particular way. There are three kinds of walkers in the fitness world: performance walkers who consider walking as an...

We seem to live on a mental diet of worries, tensions and anxiety. The writers teach us the benefits of calm, regular breathing and how this simple technique always relaxes the mind Years ago, when we were first starting our...

When I was a child barely three years old, before I even knew who or what God is, my mother told me God is everywhere. She didn’t even tell me God exists in heaven, because that would mean explaining the...

Nature seems to be serving a purpose which is very evident and obvious – of propagating and sustaining life. The universe works under a system that seems to be ruled by certain laws. Who is running this system is a...

For some of the migrants, their bicycles have proved their saviour. They used it to cycle all the way home hundreds of kilometres away. The author recalls her own carefree cycling days back in the ‘70s in the context of...

He who possesses bhaga is Bhagawan. Bhaga means majesty (aishwarya) or potency (shakti). Therefore, Bhagawan is He who possesses majesty and potency. The word Bhagawan does not specifically define the type of potency or energy involved. Bhagawan is the Omnipotent...

The writer takes a walk through the lush green rooftop garden of Lionel Pereira in Thane, Maharashtra Winner of two prestigious prizes in January 2020 for his exotic rooftop garden in Thane, Maharashtra, Lionel Pereira is literally on Cloud 9....

Living consciously with Zen in your life is very much about living moment-to-moment in awareness and simply being true to your own nature. This way of Zen enriches your life and helps you discover your full potential: and as you...