Author: NAYASWAMIS JYOTISH and DEVI

Happiness comes when after practising yoga and meditation, we are able to see our true self, our blissful soul nature, which seeks nothing outside itself.

NAYASWAMIS JYOTISH and DEVI give us tips on how we can overcome our negative mind and negative thinking patterns and bring in positivity Let’s look at brain physiology and the neuroscience of the brain. Paramhansa Yoganandji said that every thought...

NAYASWAMIS JYOTISH and DEVI explain how we can experience the deepest states in meditation, and feel our unity with God Someone in deep meditation seems similar to one who is asleep: body completely relaxed, senses shut down. Other parts, however,...

This inspirational talk by Nayaswamis JYOTISH and DEVI delivered a decade ago is relevant even today and can brighten up our lives and lessen the fear of this current pandemic Paramhansa Yogananda often said, “Creation is a dream of God...

NAYASWAMIS JYOTISH and DEVI give us five simple ways to overcome uninvited desires A young man once asked us, “Why do we do things that we know will make us unhappy, even when we don’t really want to do them?”...

Gratitude is naturally expansive and brings in great happiness in your life, say NAYASWAMIS JYOTISH and DEVI Once I received an email laced with unfair criticism, and my first reaction was to get defensive. I could feel my mind speeding...

The most important aspect of prayer is not to count the favours bestowed on us, but simply learning to trust that God really is listening, and to speak to Him with complete openness and honesty Considering the vastness of the...

We seem to live on a mental diet of worries, tensions and anxiety. The writers teach us the benefits of calm, regular breathing and how this simple technique always relaxes the mind Years ago, when we were first starting our...