It was the bitter winter of 2008 that I first landed in London, just four days after getting married. My bright red suitcase which I had bought with oodles of enthusiasm was bursting with all that could accompany me as...
It was the bitter winter of 2008 that I first landed in London, just four days after getting married. My bright red suitcase which I had bought with oodles of enthusiasm was bursting with all that could accompany me as...
Let us expand our spiritual prisms to include empathy and allow ourselves to feel, care, and be willing to sit with another’s pain, says CHANA MEDDIN Images of San Francisco waking up to unearthly, crimson-red skies this week looked straight...
Trust me, we all are master chefs, when it comes to cooking our favourite sob story. Breathe deeply and remember your favourite sob story you have been cooking for years now, adding new flavours to the same content. Our story...
Emotions provide a safety valve to the soldier. Each time, emotional turmoil is mastered, one feels that a milestone of personal growth has been reached, says BRIGADIER RAJIV MAHNA In movies and the media, often, the soldier stereotype falls in...
Shraadh, a period observed for the everlasting peace of our ancestors began this year on September 1 and will end on September 17. We carry the genes of our ancestors and their attributes and by worshipping them we bring out...
It is not for nothing that spiritual masters, yogacharyas, ayurvedacharyas and fitness experts tell you to go take a walk as a cure for almost anything and everything. It whittles down your fat, puts you in a happier frame of...
To be truly spiritual requires one to live with an awareness of spirit, which is all-pervasive and leaves nothing and no one out, says SADHVI BHAGAWATI SARASWATI The term “spirituality” is used quite vaguely these days to refer to anything...
SUSAN NI RAHILLY draws on some inspiring quotes to live her life Everyone is seeking balance in life, and as far as I know it as a teacher, balance comes with the steps to life-freedom, which is the philosophy of...
Situation Management is an art. It is the art to handle any situation effectively to ensure the objective is achieved rather than wasting energies in ‘unwanted’ activities. Is it so difficult to manage any situation? It is not really a...