RENU GULATI, a teacher of Ayurveda, works with women’s groups in Rishikesh. She analyses whether our lifestyle can be 100 per cent sustainable in this day and age I run a women’s empowerment group and sustainability organisation in Rishikesh and...
Ayurveda writer and teacher RENU GULATI gives us some practical tips on conquering loneliness Loneliness is a major factor in disease and death. It can even drive one to suicide, psycho-emotional diseases and premature death. Look at how many people...
Once there is self-respect, coupled with respect for all that exists, peace will follow and take root in the world, resulting in an end to violence, says RENU GULATI The word ahimsa translated as non-violence is bandied about a lot....
Hold on to your sense of self in any relationship, however intimate, cautions RENU GULATI We are all interconnected; the world operates as one ecosystem and we all depend on each other for the smooth operation of a holistic universe. Dependence, however...
Maintain positivity in front of others, while working out your negative issues in the background, because it is important to work for the greater good of the whole, which is a belief supported by Ayurveda as well, says RENU GULATI...
A celebration of the divine feminine energy, Durga, takes place twice a year, says RENU GULATI For most people, the Navaratras symbolise fasting, going to the Goddess’ temples and other ritualistic practices. For me, it also signifies a deeper connection...
Sanatan Dharma can be followed by the world to end racism, says RENU GULATI I am of Indian Origin, born and bred in the UK, but I now live in India. I have seen racism in my own life. No nationality seems...
Rishikesh is the abode of the Rishis (sages) and has been ever since time immemorial. I first came here from the UK back in the ‘80s at a time when it was like a jungle. We stayed at the government...
Let’s end non-Indian organisations’ near monopoly of giving accreditation to yoga schools and restore the concept of unity which yoga teaches us, says RENU GULATI Most yoga schools are turning to non-Indian organisations for accreditation. These organisations charge high fees...
