Author: OSWALD PEREIRA

Balance body, mind, and spirit to live a wholesome, harmonious life and bring about a wellness revolution in yourself and the world around.

India must stop seeking external approval for her gurus and saints and start listening to her own soul. Only when Indians recognise the value of their gurus not because the world applauds them, but because they are grounded in dharma, will we mature spiritually.

Samantha Ruth Prabhu reminds us that glamour is not about never falling, but about how you rise, how you weep, how you carry yourself when no one is watching, how you combine glamour and grace in times of adversity.

Swami Vivekananda was more revolutionary than Gandhi and Nehru, The two leaders may be credited in helping to free India from British rule, but it was the revolutionary yogi who was the one first responsible for really awakening the nation to the call for pūrṇa svarājya—complete, unfettered independence—much before Gandhi and Nehru did.

When we bring the Buddha into our offices, homes, and everyday lives—with mindful action and a change of heart—we create a world that works well, feels kind, and lives in peace.

The role of the Bhagavad Gita at the workplace, in business, home, in marriage and community living. The Gita teaches us how to live and work wisely. It’s a blueprint for courageous, balanced, and ethical action in a chaotic world

A journey of discovery of the real Christ,; Paramahansa Yogananda’s explanation of true Christianity.

An analysis on the role of Swami Vivekananda and Lokmanya Tilak in India’s freedom struggle. Vivekananda laid the spiritual groundwork and Tilak translated it into political action. Together, they symbolise the indivisibility of India’s spiritual and national awakening.

Swami Vivekananda and Subhas Chandra Bose shared a common dream—a free, awakened and ethical India. Their paths diverged—Vivekananda chose inner awakening, Bose militant resistance. Vivekananda ignited the soul-force of Vedanta, Bose embodied its power in rebellious action.

Hollywood’s iconic action hero Arnold Schwarzenegger’s life offers a blueprint for aging, not as a decline, but as an evolution. For those seeking to remain vital with age, Arnold’s example is clear: train smart, eat clean, stay positive, and never stop contributing.

By reviving Kriya Yoga and presenting meditation as both a science and a sacred art, Paramhansa Yogananda made accessible the eternal truths of yoga to all, irrespective of caste, class or creed. Yogananda’s teachings on meditation indicate that the bliss experienced in meditation is not the prerogative of one exclusive group, but a path open to all.

Bhagat Singh transformed Swami Vivekananda’s call for heroic spirituality into a political struggle for justice. In that transformation, the hero of the freedom struggle built a bridge between spiritual nationalism and revolutionary activism in India’s freedom movement.

Vivekananda looked upon Shivaji as a hero and exhorted the youth of India to be heroes like the Maratha warrior-king.

Pope Francis’ life was a testament to his belief that true wealth lies not in material possessions, but in service to God and humanity. He will be remembered for reviving the belief that the Church was meant to serve the poor.

Vivekananda propagated the spiritualisaton of nationalism, as he believed that patriotism should be rooted in dharma. His revolutionary vision of nationalism inspired generations of Indian freedom fighters to blend activism with asceticism and courage with compassion.

There’s a famous saying, “An apple a day keeps the doctor away.” To this saying should be added: “A cabbage a day keeps cancer away."

A living example of the transformative power of yoga, Vivekananda, a bridge between East and West, is a revolutionary force who continues to guide humanity towards a more holistic and interconnected existence.

Analysis of an interesting phenomenon: ‘export and import of our spiritual gurus’ — a strange paradox of our sages being better known in the West than in India, and the people in the country honouring them by virtue of their foreign-returned ‘glory.’