Just like Mother Nature replenishes herself, we must learn to do the same, says the writer
Some years ago, I had been on a short residential retreat at a nature cure clinic about two hours’ drive from Bangalore. The three-acre campus of the clinic was dotted with cottages along the outer edge with the kitchen-cum-dining area as its central hub.
What was the common instruction to all ‘patients’ checked in here were the yoga sessions and a low-salt, no spice, no sugar diet. Just so you are not tempted to ask for extra helpings.
For the times when your stomach protested too loudly, between meals, there was the jamun tree. Anyone perusing the walking track had to pass by this tree which stood a little off the entrance of the clinic.
The jamun or Syzgium cumini in Latinwasn’t exactly a favourite fruit of mine. It has an acidic spicy mildly sweet taste, leaving a purple hue and rough texture on the tongue. But try being snobbish on an empty stomach and you will begin to understand why our ancestors were fruitarians before they cultivated food.
So on day two of the retreat, I paused under the jamun tree’s shade and tentatively picked a couple of fruits that had fallen on a patch of satiny grass. As I crunched into the juicy exterior and rolled the seed in my mouth, I thought it’s not as bad as I remembered it to be. I ate a few more and felt a satiation of my hunger pangs. I gathered a fistful and continued my walk.
I noticed a couple behind me stop by and go through the same motions. A young woman who had earlier in the day been complaining of a headache, apparently a result of not drinking enough water during the detox period began pepping up visibly as she worked through her share of the jamun bounty.
Of the 30 residents of the nature cure clinic walking that evening almost every single one stopped by to partake of this free unlimited nature’s feast. You may wonder just how many fruits does this tree shed in a day to serve 30 people? Well, there’s a soft ‘thap, thap’ of falling fruit every moment practically and whether you gather a fistful or a doggy bag’s worth, rest assured the next person will not go empty-handed, either.
As I pounded the walking trail, I wondered about the generosity of this tree and of all the other trees in the Universe. I wondered too about Mother Nature who nurtures us. And who nurtures Mother Nature?
I skipped back a few months to a memoir writing class in New York when a sprightly 80-year-old Anna wrote about “Learning to be my own mother” in an essay on ‘Parting is such Sweet Sorrow’. Anna, who resides in a senior assisted living community interpreted the topic to mean saying her final goodbyes. Anna’s writing, up until then, had revealed her free spirit and a zany sense of humour, so this sentence gave me pause.
At what age do human beings contemplate becoming one’s own mother? I hadn’t up until then. I mean you have your mother to do that for you until she’s alive and then you just think of yourself as a ‘motherless child’ even if by then you are 60 years old and have grandchildren of your own.
Is it possible that Mother Nature has no such expectations of the Universe? That nature’s way is to nourish one’s own self by connecting to the Universal synapses of energy? Consider, for example, the natural way of cultivation that Masanobu Fukuoka, the Japanese naturalist, propagated where you allow natural cycles of seasons and days to guide you to plant, nurture and harvest rather than intervene as per ‘market demands’ for food.
There are times in our lives when we want a gentle hand on our back reassuring us that all is well; a sweet hug that says I care for you, no matter what. Then there are times when we blame our parents for the unwanted excess baggage that we carry, and inevitably, there are times when we get blamed by our children for the excess baggage we have passed on to them.
The truth is that each one of us is on our own unique journey, learning lessons from the souls that we interact with—some intimately, others fleetingly. Working out our karmic balance, so to speak.
The truth is also that we choose the parents we are born to because we have something to learn from them and they from us. When we say nobody comes into your life by accident it extends right up to your children and your parents, not just random visitors transiting through your life.
The one constant in our life is always one’s own self. If we hold others responsible for their impact on our lives how much more impact do we have on ourselves? And what if the ultimate learning is to give ourselves the acceptance, approval and compassion that we expect from significant, and sometimes not so significant, others — connect to the Universal synapses of energy in a manner of speaking?
So, I decided to give myself a gift. In gratitude to the wonderful children in my life and also because I recognise that at the deepest level I truly am my own Mother. Just like Mother Earth who rejuvenates herself taking from the elements what she needs and giving to all forms of life—plants, birds, bees, animals and humans what they need.
Ultimately, what I gave myself that day at the nature cure clinic was a gift of approval—self-approval.
Sandhya Rajayer is a Mental Health Counsellor based in Bangalore. She believes the current pandemic is leading to a new normal. And this ‘new’ can become ‘normal’ only when we accept the anxieties it is bringing and work through them. She can be contacted at sandhyarajayer@gmail.com
Lovely inspiring article.
I have seen a gradual change come upon my mother who is now 75. My father succumbed to bad kidneys just after retirement. And she has lived all alone for the last 20 years . She recognised her ability to write and started writing and posting blogs. Through her pen came our beautiful poetry and stories . She is not a depressed person suffering from old age but more of a learner ready to spin out of her experiences .
She smiles with self approval at one and all. Seeing her happy relieves us too.