Paramahansa Yogananda once declared, “Self-realization is the knowing—in all parts of body, mind, and soul—that you are now in possession of the Kingdom of God.” In those few words lies the key to every religion, every spiritual practice, every path that humankind has ever walked in search of meaning.

Self-realization sounds simple—just know who you are. But in reality, it is the hardest task in life. For knowing oneself is not merely identifying with a name, a body, a profession, or a belief system. It means peeling off the many layers of ego, illusion, fear, and conditioning that cover our true being. It means going beyond the labels of Hindu, Muslim, Christian, Buddhist, Jew. It means going beyond the “I” that constantly seeks validation in the external world.

Yogananda, in his book Journey to Self-Realization, wrote that self-realization is the “new religion for the new age.” He did not mean another sect or cult, but a universal awakening. When we realize our true Self, he said, we understand that all souls are sparks of the same divine flame. The distance between man and God vanishes, and the illusion of separateness dissolves.

Swami Vivekananda: “Know thyself and be free.”

“Know thyself and be free,” said Swami Vivekananda, echoing the ancient Upanishadic call Tat Tvam Asi—Thou art That. Self-realization is not self-absorption. It is not about inflating the ego, but dissolving it in the ocean of consciousness. The moment you truly know yourself, you cease to exist as a separate entity. You become one with the Infinite.

Sri Ramakrishna, the great master of Vivekananda used a beautiful metaphor. He said that when the salt doll entered the sea to measure its depth, it dissolved completely. That is what happens when we try to measure the depth of the Divine. We lose our separate self, and in that loss, we gain everything.

In our modern world, obsessed with self-promotion and self-image, this truth sounds revolutionary. Self-realization is not about self-expression—it is about self-effacement. The ego must die so that the Spirit may live.

If we look closely, every religion—Hinduism, Islam, Christianity, Buddhism, Judaism—teaches the same essence. The Prophet Muhammad’s message of Tawheed, the oneness of God, resonates with the Vedantic idea that the same divine reality pervades all existence. Jesus Christ said, “The Kingdom of God is within you.” Lord Krishna declared in the Bhagavad Gita, “The wise see the same Reality in all beings.” Buddha taught atta deepo bhava—“Be a light unto yourself.”

Different words, one truth. All point to the same destination: the realization of the Self within.

Yogananda saw this unity clearly. He said that self-realization “shows the underlying harmony among all religions,” for it teaches that God can be known through direct personal experience, not blind belief. Religion without realization is ritual. Ritual without awareness is empty motion.

Paramahansa Yogananda: “Self-realization is the new religion for the new age.”

When we reach self-realization, we understand that God is not a distant ruler sitting on a throne in the sky. God is the very essence of our being. We were made in the image of God not as clay statues moulded long ago, but as living reflections of divine consciousness. The moment we awaken to that truth, God-realization follows naturally. For to know the Self is to know God.

Swami Vivekananda called this the “divine discontent” that propels us toward perfection. “The greatest religion,” he said, “is to be true to your own nature. Have faith in yourselves!” He did not mean pride or arrogance, but faith in the divine core within each human being. That faith is the beginning of self-realization.

Self-realization, then, is not escapism. It is not turning away from the world, but transforming how we see it. When we realize the same Self in all, hatred becomes impossible. Violence loses its logic. Compassion becomes spontaneous.

The realized soul sees no Hindu or Muslim, no man or woman, no high or low. He sees only the play of one infinite Spirit wearing countless masks. As Sri Ramakrishna said, “Jato mat, tato path”—as many faiths, so many paths. But all paths lead to the same summit.

We come from different religions but we belong to one God

Today’s world is divided not by religion but by the lack of realization. People fight over the name of God because they have not experienced the presence of God within themselves. Self-realization is not a luxury for monks and mystics—it is the urgent need of humanity.

When man knows himself, he knows the world. When man realizes his divinity, he naturally sees divinity in all. Then compassion replaces cruelty, understanding replaces prejudice, and peace replaces conflict. The outer world changes only when the inner world awakens.

Yogananda said, “The Self is the eternal witness—calm, unruffled, ever-existing.” If every individual were to touch that stillness within, wars would cease overnight. For how can you harm another when you know that the same life beats in every heart?

The author Oswald Pereira

Religion as dogma divides; realization unites. The new religion that Yogananda spoke of is not about temples or doctrines—it is about consciousness. It is about waking up from the dream of separateness into the truth of oneness.

To be self-realized is to know—not intellectually, but experientially—that I and the Father are one, as Jesus said. It is to echo Krishna’s vision, “He who sees Me everywhere and everything in Me, I am not lost to him, nor is he lost to Me.”

When we rise to that state, we become what the sages called jivanmukta—liberated while living. Then, like Krishna, Christ, Rama, or the Buddha, we walk among men but live in God.

That is the journey of self-realization—the oldest, the hardest, and the only one worth taking.


Oswald Pereira, a senior journalist, has written ten books, including Beyond Autobiography of a Yogi, The Newsroom Mafia, Chaddi Buddies, The Krishna-Christ Connexion, How to Create Miracles in Our Daily Life and Crime Patrol: The Most Thrilling Stories. Oswald is a disciple of Paramhansa Yogananda, and practises Kriya Yoga.

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